For In-Person and Virtual Meeting Information
We offer both virtual and in person meetings. Email the individual groups below for details. We encourage you to contact your support group facilitator at any time, as they will remain excellent resources for information. The support group dates and times will continue to be posted on the PFLAG San Diego County Facebook and Instagram pages.
Whether in person or online, our support groups provide a welcoming place where parents, families, and friends can share their personal stories and learn from others’ stories, too. LGBTQ+ persons can speak of their efforts and experiences in seeking parental understanding and acceptance. First time group visitors who need time are welcome to listen in without sharing.
- Virtual: San Diego County Support Group, virtual@pflagsdc.org (second Tuesday of the month from 7:00-8:30 pm)
- North County Coastal Support Group, nccoastal@pflagsdc.org
In-Person: first Wednesday of the month from 6:00-7:30 pm. For info and location, nccoastal@pflagsdc.org.
For the month of July, the meeting is the second Wednesday of the month - San Diego Metro Support Group, metro@pflagsdc.org
In-Person: second Thursday of the month from 7:00-8:30 pm. For info and location: metro@pflagsdc.org - East County Support Group, eastcounty@pflagsdc.org
In-Person: third Wednesday of the month from 7-8:30 pm. For info and location, eastcounty@pflagsdc.org. - Ramona Support Group, ramona@pflagsdc.org
In-Person: fourth Tuesday of the month from 6:30-8:00 pm. For info and location, ramona@pflagsdc.org.
National: PFLAG Connects
- Latino Support Group, pflag.org/connects/communities/latino
- Black/African-American Support Group, pflag.org/connects/communities/black
- AAPI Support Group, pflag.org/connects/communities/aapi
- Military Community (virtual), pflag.org/events/military-community
- Gender Spectrum Parent Community (virtual), pflag.org/events/gender-spectrum-parent-community
- Grandparent Community, pflag.org/events/grandparent-community
- Dad Community, pflag.org/events/dad-community
For Urgent Support:
- 988 Lifeline: 988 or 988lifeline.org
California has instituted the 988 Suicide & Crisis Lifeline. You can call, text or chat using 988lifeline.org - The Trevor Project Lifeline: 1-866-488-7386
Available, nationwide, to LGBTQ+ individuals who may be experiencing a mental health crisis. This lifeline is specifically for LGBTQ+ youth. - Trans Lifeline: 1-877-565-8860
For trans or nonbinary individuals in the U.S. - San Diego Access and Crisis Line: 1-888-724-7240
Free suicide prevention/intervention hotline in San Diego County
