Most support groups will continue to meet virtually, but some groups are returning to in-person meetings. Check individual groups for details. We encourage you to contact your support group facilitator at any time, as they will remain excellent resources for information. The support group locations, dates, and times will continue to be posted on the PFLAG San Diego County Facebook and Instagram pages. You can join in any of the virtual meetings. For Zoom links, contact each support group.

Whether in person or online, our support groups provide a safe and friendly place where parents, families, or friends can share their personal story and learn from others’ stories, too. LGBTQ+ people can speak of their efforts and experiences in seeking parental understanding and acceptance. First time group visitors who need time are welcome to just listen in without sharing.

You can join any of the virtual meetings. For Zoom links, contact each support group.

• VIRTUAL: San Diego County Support Group, virtual@pflagsdc.org (second Tuesday of the month from 7:00-8:30 pm)
• North County Coastal Support Group, nccoastal@pflagsdc.org
  In-Person: first Wednesday of the month from 6 -7:30 pm. For info and location, nccoastal@pflagsdc.org.
  For the months of July and September, meetings are the second Wednesday of the month
• San Diego Metro Support Group, metro@pflagsdc.org
  In-Person: second Thursday of the month from 7:00-8:30 pm For info and location: metro@pflagsdc.org
• East County Support Group, eastcounty@pflagsdc.org
  In-Person: third Wednesday of the month from 7-8:30 pm. For info and location, eastcounty@pflagsdc.org.
• Ramona Support Group, ramona@pflagsdc.org
  In-Person: fourth Tuesday of the month from 6:30-8:00 pm, St. Mary’s Episcopal Church, 1010 Twelfth Street, Ramona.

For urgent support:

Visit pflag.org/hotlines for an up-to-date list of emergency hotline numbers, available nationwide.

For a list of local resources:

Visit https://211sandiego.org/lgbtq or https://211sandiego.org.